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cold weather

  • Staying Active Outdoors When the Temperature Drops + Gear to Keep Me Warm


    If you've been reading my blog for any length of time you know that I am so cold natured and hate being cold. Thus my love for hot yoga, hot tea, hot summer runs (yes, I'm one of those crazy people who doesn't mind running in the heat), the space heater that sits next to [...]

  • I Am Always Freezing


    It's freezing here and I hate being cold. 18 degrees tonight? Really? I know for some of you this forecast probably looks rather balmy but for my Georgia born and hot yoga loving body this is unacceptable. I much prefer 100 degree southern summer days. I would rather sweat than shiver. You get the point. [...]

  • Warm Me Up


    The week is off to a cold start here in Charlotte. I admit that I am a total baby when it comes to cold weather and I do everything I can to stay warm. I bundle up in jackets and hoodies even when I'm indoors, constantly have a scarf around my neck, camp out in [...]