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  • My 7 Favorite Ways to Sweat in Charlotte

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    This is the third and final post in my series “Why and what I love about Charlotte” for the #DesignCharlotte campaign. The Marriott Charlotte City Center Hotel is getting a big facelift and as part of this transformation, they are asking guests and Charlotte residents to show off our amazing city and what we love [...]

  • When It Rains…

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    ...it pours. It's been one of those days. It started out good enough - I subbed the 6:30 a.m. Friday hot vinyasa class at Y2 (which I always take) because my teacher was out of town. And although I honestly missed practicing, I loved teaching the yogis that I usually practice beside. I had a [...]

  • Six for Summer

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    I'm on vacation in Jamaica but I've lined up friends and fellow bloggers to keep you in the know while I'm gone. Check out the guest posts so far: Alaina's Story - My Path To Bliss Win's Story - Running with Ulcerative Colitis Today's guest post comes to us from my friend Meg. She's put [...]

  • A Winter Weekend in Spring

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    I hope everyone's had a great weekend! I can't believe that it's already winding down. Why do they pass so quickly!? Unfortunately, it's been all rain and winter temperatures here all weekend. What happened to those 80 degree days we had last week!? Spring needs to be here to STAY! Despite the weather, I really [...]