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  • A Weekend Staycation in Uptown Charlotte


    Did you know that today is the first time since 1948 that the Summer Solstice and a full moon have happened at the same time? We are all feeling super excited about summer over here! :) I'm an experience kind of person when it comes to gifts. I'd much rather do/see/experience something than receive a [...]

  • Birthday in the Life + Friend Celebration


    Thanks to all of you for the sweet birthday messages on Instagram and on the blog. This has been one of those birthdays that seems to stretch out over a few days! Last year I shared a "Day in the Life: Birthday Edition" post after my birthday so I thought I'd do that again this [...]

  • Another Special Shower


    This is the season of babies and I love it. Several of my best friends are expecting or just delivered and I couldn't be happier for them. It's such an exciting time and there's lots of baby holding in my future! I have mentioned that I'm personal training one of my friends who is due in [...]

  • Weekend: Growth, Love & Transformation


    My weekend was full of celebration including the final weekend of yoga teacher training and graduation, a friend's baby shower and the grand opening of Metro Fitness 51. My weekend was also full of reflection about how much growth, change and transformation is constantly happening around us (and within us). I stayed in on Friday [...]