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  • Tuesday Burger Day


    Hi! I come to you after a long day involving teaching and taking on fire hot yoga, lots of desk work at Metro, 80 squats in tonight's CrossFit class and a disastrous but delicious dinner. Let's start at the beginning. Breakfast was overnight oats with Greek yogurt, rolled oats, chia seeds, cinnamon, apple, banana, apple butter and [...]

  • Hello Spin Bike + More Meal Ideas


    I took a spinning class tonight. This is noteworthy because it's the first time I've been on a spin bike since last July. I have similar feelings about spinning as I do about rowing. I have easy access to spin classes at the gym (we offer them almost daily) as well as the opportunity to [...]

  • MDW


    Happy Memorial Day! I had grand plans of getting up at 7 this morning, blogging, going to yoga, working a bit and then pool partying for the rest of the day. Annnnddd then I slept until 9 a.m. which resulted in missing yoga. Now I'm getting a late start on the blog/work stuff and still [...]

  • Burgers and Fries


    I'm not sure how it's already 10:45 on Sunday evening. This weekend really flew by. Catching up on the weekend? Friday I had a really bad day and on Saturday I tortured Brandon with yoga! ;) We went out for dinner Friday and Saturday night so we were in the mood to hang out at [...]