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  • October Already? Life Updates.


    Thursday already? This week has flown by! October already? This YEAR has flown by! Does anyone else feel like it's gone in the blink of an eye? Just last night my grandmother reminded me that Thanksgiving and Christmas are just right around the corner. Ahhh! The only way that I know how to describe what [...]

  • Pizza, Ice Cream and Another Happy Birthday


    Hello, hello! I hope that Monday was kind to you. Mine was SO good but unusually busy. - Subbed 6:30 a.m. hot vinyasa class at Y2 - Breakfast, shower, answer emails and meal plan from 8-9:30 a.m. - Whole Foods to shop for my client 10-11 a.m. - Meal prep for my client 11:15-3:30 p.m. [...]

  • Going Through The Motions v. Being Really In It


    A few things to share... - My heart breaks for those facing devastation and loss in Oklahoma. Have you seen this touching live interview where a woman is reunited with her dog? - I updated the Workouts + Yoga page. So excited to continue to add to this. Maybe one day I can find a [...]

  • Blog Direction + Green Coconut Curry Recipe


    I have been a little sporadic with posting lately. It's not that I don't have a ton of ideas for things that I want to post about (lacrosse ball mobility, active v. dynamic stretching, a stability ball core workout, a yoga for runners video, recipes, etc.), it's more that I am lacking the time to [...]

  • Peanut Butter Runner, Version 2.0


    Happy weekend everyone! Welcome to the new look of Peanut Butter Runner! If you're reading in a Reader, click through and check it out! This redesign has been in the works for many months but it took me a long time to finally focus and get it done. I owe a huge thank you to [...]