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being real

  • The Walls Come Crumbling Down


    Last weekend was...emotionally heavy. The studio where I teach started their fourth teacher training on Friday night. I participated in the very first training the studio offered three years ago and have now been teaching yoga for three years. I wrote a post about my experience in teacher training. Every year when a new yoga [...]

  • On Being Real And Letting Go


    Sorry for the silence for the last couple of days but it's been an off week. I'm just not feeling great. I'm feeling emotional and anxious, I am questioning a lot of things and I'm sad in general about some situations. It's a daunting task to write a blog post when you don't really have [...]