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bear complex

  • This Week’s Workouts: Double Unders FINALLY + A Bear of a Workout

    { 6 comments }

    Hi! Hope you're all having a great Sunday. I am co-hosting a baby shower for a friend this afternoon so I've been prepping for that today. I can't wait to show you a picture of the cake. It's pretty special! :) Here's last week's workouts... Monday REST Tuesday Hot Yoga Wednesday CrossFit 6 rounds for [...]

  • The Bear Complex

    { 19 comments }

    I'm so late getting this post up but it's been a long day. It started with zero sleep last night after taking that Zyrtec-D yesterday afternoon. It was that kind of sleep where you feel like you were never really asleep but semi-awake all night, you know? Needless to say, I will not be taking [...]