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  • Arms And Legs…Falling Off

    { 25 comments }

    I have been off the CrossFit wagon for a few weeks now. I've kind of been off all exercise-specific wagons given my travel and work schedule. I just fit in whatever, whenever. I have been thrown back into CrossFit given my training weekend and then the convenience of being at the gym and having it [...]

  • Insanity With Shaun T

    { 11 comments }

    I spent my Saturday morning trying out a new workout - Insanity! Earlier this week I received an email from the local marketing manager for Powerade Zero. She invited me to attend and blog about an event they were hosting today at a local Y. Powerade Zero has partnered with Insanity and Hip Hop Abs [...]

  • Just A Monday

    { 16 comments }

    I think yesterday's busy day caught up with me today. First, I woke up starving when my alarm went off at 5:15 a.m. to teach BodyPump. And then no amount of caffeine could get me going. And trust me...I drank a lot. Luckily, I had a pretty chill day. I taught BodyPump in the morning, [...]

  • Sunday Evening Entertaining

    { 17 comments }

    Hope your Monday and final week before Christmas is off to a great start! While I am being a bit of a scrooge about getting in the holiday shopping spirit (yep, still haven't started), I am enjoying the opportunity to spend time with friends and family. Last night we had friends over for dinner and [...]

  • A Photo Shoot And A Fiesta

    { 16 comments }

    Happy Friday and happy Veteran's Day! I missed updating yesterday because my afternoon/evening was slammed with fun activities. I collapsed into bed without even turning my computer on when I finally made it home around 11 p.m. I met Brandon for a lunch date at Owen's Bagel & Deli. It is one of our favorite [...]

  • Staying Busy

    { 19 comments }

    I really appreciate your support and encouraging comments regarding my running hiatus due to my nagging hamstring injury. Sometimes I feel really guilty that I can't give you all as much of the "runner" part of PBR that I'd like to. Trust me, I want to be out there running and racing so badly...but I [...]