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asheville yoga center

  • Anatomy In Asheville

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    Guess where I am? The same place that I am 99% of the time when I go out of town and tell you to guess where. Asheville! I actually haven't been here since last December so I was due a trip. I'm actually here for David Keil's Beyond Basics Yoga Anatomy Workshop. It's a three-day workshop that [...]

  • A Happy Place

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    I'm home from Asheville where I spent the last three days eating, drinking, hiking, yogaing, wandering and eating some more. It was a beautiful weekend with temperatures in the 70s during the day and the 50s at night. Asheville is one of my favorite places to visit and when I'm there I always feel content [...]

  • Follow The Feel Good

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    I traveled to Asheville this weekend to attend a workshop with David Williams at Asheville Yoga Center. Let's start with a quick background on David. In a nutshell, he brought ashtanga yoga to the United States and trained many of today's well-known teachers. David has practiced ashtanga daily since 1971 and he travels around the [...]