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almond milk

  • Silk Almond Coconut Blend: The Perfect Non-Dairy Milk Option

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    When I was in college I ate one of two things for breakfast, a bagel with cream cheese or jelly or Kashi Go Lean Crunch Cereal with vanilla soy milk. While times have certainly changed in regards to my breakfast preferences, one thing that hasn't changed is my love for milk substitutes like soy, almond [...]

  • Loving Lately: Food Edition

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    This week's posts have been heavy on the food topics and I've got another one for you today. I will try to get a new workout up for you tomorrow. Any requests? I'm thinking lots of squats! :) I always like to get recommendations from others on new food products to try. I have discovered [...]