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  • We Are Complete


    Last year at this very moment I was teaching my Sunday morning hot yoga class on the 10th anniversary of 9/11. I remember trying to prepare for the class the night before and ending up in tears because nothing that I could do or say would be enough to honor and remember those who lost [...]

  • a day of silence


    in much the same way that it was difficult for me to know the right words to say as i led my yoga class this morning, i am unsure of the right words to say on this blog today. to talk about my weekend and the things i have been doing seems trivial and even [...]