My Favorite Posts

Get To Know Me
The ABCs of Jen
A Year’s Journey
What Makes You Feel Alive?
Who Are You?
PBR Celebrates One Year (video post)
FAQ Friday – answering some commonly asked questions
Food Philosophy
My 7 Links – links to some of my favorite posts

Living a Happy, Fulfilled Life
Gratitude
Goal Setters
Sunsets
Three Beautiful Years - our third anniversary (with wedding pictures)
Take Responsibility – you are 100% in control of the quality of your life
Stress Less

Healthy Living How To’s
Foam Rolling 101 (video post)
How to Menu Plan and Shop for the Week
Three Abdominal Exercises
How to Work Out in the Morning
Why Wait? Change can start anytime!
BodyPump: What It Is and Why I Love It
Why I Don’t Wear High Heels Anymore
Oats To Go – oatmeal and overnight oats on the go
A New Cardio Challenge – my review of the AMT machine

Beauty/Health Topics
Face Matters - dealing with acne
Face Matters: Part Two - a recap of reader suggestions

Running Topics
Who Are You? Identifying Yourself.
Running with Dogs and Dealing with Dogs on the Run
Cold Weather Running
Stomaching the Run
Three Yoga Poses for Every Runner
When to Replace Running Shoes
Warm Weather Running: The Gear
Warm Weather Running: The Survival Strategies
The Patience to Heal – dealing with injury
Born To Run? dealing with injury
Are You Overtraining? Two Easy Tests

Race Recaps
Marine Corps Marathon (PR – 4:19:08)
Charlotte Turkey Trot 8K
Thunder Road Half Marathon (PR – 1:52:12)
Big Red Shoes 5K (PR – 22:44)
Hit the Brixx 10K

Marine Corps Marathon
Marine Corps Marathon Recovery
Marine Corps Marathon Race Recap
Marine Corps Marathon Expo
MCM Playlist
Marine Corps Marathon Training Plan

Yoga
My Exercise Journey and Ashtanga Take Two
Ashtanga Awkwardness – ashtanga is hard!
Successorizing for Yoga
Restorative – including the story of how I fell in love with yoga

Yoga Teacher Training
Decided – a leap of faith to enroll in yoga teacher training
The Best Weekend – a recap of the first weekend of yoga teacher training
Joyful Exhaustion – in love with teacher training
I’m Actually Becoming A Yoga Teacher!
Butterflies in My Belly – my first experience teaching my teacher and fellow trainees
Yoga Teacher Training: My Final Thoughts

Recipes (Don’t forget to check out my recipe blog! There is a “healthy” category over there.)
Overnight Oats
Pumpkin Banana Oatmeal
Mexican Quinoa
No-Fail Buttermilk Pancakes
Pumpkin Polenta
Apple Cinnamon Oatmeal
Pumpkin Spice Waffles
Five Easy, Healthy Dinner Ideas
Five Meatless Lunch Ideas
Five Easy and Healthy Dinner Ideas
Easy and Healthy Banana Muffins

Travel
Summer DC Trip: Part One, Two and Three
Welcoming the New Year in Asheville
Slowing Down in Atlanta
Christmas in Georgia
Snow Day in Blowing Rock
A Night In Richmond
Isle of Palms Weekend
Hilton Head Island Weekend
Charleston Bachelorette Party Trip
Charleston (January 2011): Part One and Part Two
Hi from Jamaica
Jamaican Sunsets
Fernandina Beach/Amelia Island, Florida – Part One and Part Two

Guest Posts
Sara’s Story – A New Start
Alaina’s Story – My Path to Bliss
Matt tells us about Barefoot Running
Win’s Story – Running with Ulcerative Colitis
Meg shares six things that are getting her Excited for Summer
Kat’s First Sprint Triathlon – race recap
Stef show us how to make a Hawaiian specialty, Musubi