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Monday, October 29, 2012

  • Video Blog – A Thank You, Body Pump v. CrossFit, New To Studio Yoga And More

    { 24 comments }

    I’m saying hi “in person” today with a video blog. A huge thank you, discussion about BodyPump versus CrossFit, switching from gym to studio yoga, plant versus animal protein based diets, transitioning from college to the real world and more. I appreciate all the questions and topic suggestions. These video posts will keep coming and [...]