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Sunday, April 29, 2012

  • Sensory (and Muscle!) Overload

    { 34 comments }

    It’s been a pretty interesting weekend over here, although I think random would be a more appropriate term for it. Friday night started off normal enough. I did a really tough CrossFit class in which we had to do 60 toes to bar over the course of the workout (along with rowing, push ups, ring rows and burpees). [...]