Lately, I have been focusing on having more control over the way that I react…to good news, bad news, frustrating situations, interactions with other people, etc. It’s easy to quickly react to events, situations and people without pausing to evaluate. And the pause is critical. It can provide a better view of the situation at [...]
Peanut Butter Runner
by jen eddins
Hi! I'm Jen and I'm a yoga teacher, fitness professional and mom to a toddler and two dogs. I live in Charlotte, NC and share daily updates about food, fitness, yoga and life! You can email me here! 