I took advantage of my low-key weekend to finally work on Foam Rolling 101. I know I promised this several weeks ago so thank you for your patience. My schedule has been just a little crazy lately. Before we launch into the how to, let’s talk about what foam rollers are, where you can get [...]
Sunday, March 6, 2011
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Dinner at Vivace and a Winner
March 6, 2011 { 5 comments }The title rhymes…I’m so clever. ;) So it’s Sunday morning, almost noon and I’m in my pajamas again. I’ve been up and at ’em since 7 but enjoying rocking the comfy clothes. Let’s talk about my 7 a.m. wake up time, shall we? I didn’t get in bed until after midnight last night, it’s been [...]