Yoga Teacher Training day one is officially OVER. And it was not bad at all! I arrived at the studio at 6 p.m. and learned that we were kicking off training with an ashtanga practice. Big sigh of relief…I love ashtanga! I added it to my yoga routine last summer and recently completed the Eight [...]
Peanut Butter Runner
by jen eddins
Hi! I'm Jen and I'm a yoga teacher, fitness professional and mom to a toddler and two dogs. I live in Charlotte, NC and share daily updates about food, fitness, yoga and life! You can email me here! 